Saturday, January 11, 2014

Quit Smoking Hypnotherapy in the Eastern Suburbs


The start of a new year is always a good time to quit the smoking habit. It is time for a fresh start, although really anytime is a good time to break free from an old habit that really no longer serves  a purpose.

You had your reasons when you started smoking, probably as a teenager, but as a mature adult now, you have weighed up the pros and cons and have decided you have had enough.

What's stopping you Quitting Smoking?

Maybe, something is stopping you. Maybe you have a fear of failure, of gaining weight, or  having horrendous withdrawals you have heard some people talk about. You may think you have weak will power, or that the addiction to nicotine makes it too hard to quit. Do you use cigarettes as a crutch to relieve your stress or are they your friend that is always there for you?

Have you ever had a friend knife you in the back so to speak?
If not, you may soon. Even one cigarette causes harm. If you are stressed, or your immune system is down (which cigarettes themselves can cause), cells can begin to change and eventually grow into a cancer. Just one cigarette can start this process happening. Why put yourself at risk?

Do you feel powerless allowing a  bit of paper with crumpled up weed in it to control you? How many triggers do you have that call for a cigarette? Things like a cup of coffee, a break from work, driving your car, after dinner, with a drink, after sex, when you're with friends. When do you reach for a cigarette?

How to Quit Smoking Easily and Effortlessly

Smoking is a conditioned response that you have acquired simply by repetition.
Your first cigarette didn't make you a smoker. You could take it or leave it, but then you smoked more and it became a pattern. This became a part of you, something you do. It actually implants into your subconscious mind which is controlled by habits and you begin to do it automatically without even thinking about it, just like driving a car, you are on autopilot. Sometimes you may not even realize you are smoking a cigarette as it has become an extension of you.

The good news is that this can be changed. Some people just decide never to smoke and don't. Thesse people are few and far between. They have made up their minds and decided to break free and do so.
Unfortunately, most people are not like that and need a little help in "sleighing the dragon" 

There is no shame in that at all. Many people need a little help to build belief in themselves. There are many false, self-limiting beliefs that people hold. Hypnotherapy and NLP can help change that easily and effortlessly. 

Hypnotherapy can work wonders with changing old subconscious patterns as that is what it targets, freeing you up to be the non-smoker you were born to be. Inside every smoker there is a non-smoker waiting to come out. The real you!


Quitting Smoking with Hypnotherapy has Benefits

The beauty of quitting smoking with hypnotherapy is that it is easy. All you have to do is want to really. If your spouse wants you to or your mother, or anyone else, it doesn't work. You have to want the desired result and allow your hypnotherapist to help you. 
You will find as a non-smoker you will have: 
  •  more energy
  • better health, including in the future
  • more money
  • more self-respect and self-esteem
  • a sense of power and confidence 
  • more money 
  • respect of friends and family
  • your skin and clothes will smell better
  • you will be able to smell aromas and taste food better
  • your immune system will be stronger
  • your eyes and skin will look more radiant
  • and you may even live longer.                                                      

 Will Quit Smoking Hypnotherapy Work for Me?

With a 95% success rate, together with your determination, most likely it will. It is by far the safest way to quit, and the beauty of it is it can be tailored to you individually to address your particular needs and concerns.

At Tranceformational Health Services, you get a 3 session package which will allow you to form a new habit of being a non-smoker. Remember repetition is the key to the subconscious mind, so we have found this method effective in almost all cases. You have nothing to lose except a bad habit!

You won't dance like a chicken or anything like that (unless you want to)! You will simply relax and listen to some quiet music while  the hypnotherapist does all the work. You will feel very relaxed afterwards when it is time to finish.

What to do next...

Make your appointment now by calling 9723 1223 (in Croydon Hills). Every day you are without cigarettes gives you a better looking future, and possibly a longer one.












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