HOW HYPNOSIS WORKS TO HELP YOU STOP SMOKING



Have you ever wondered why you are still smoking even though you know you shouldn't?

It is because you are fighting yourself. Your conscious and subconscious brain are in turmoil with each other. 

Maybe you have tried the willpower method to quit. Don't feel bad because you didn't quit, very few people can just give up cigarettes with willpower. The reason being you are focussing on cigarettes as you try to NOT smoke, so you will want one as what you focus on you get.

If I said to you, whatever you do, DON'T think of a pink elephant. What are you thinking of? I would imagine it to be a pink elephant. That is how your mind works. BUT, when we get through to the subconscious mind, and talk in its language, we can get past that resistance, and finally quit.

In fact, hypnosis is by far the most effective modality according to statistics.

After only 6 sessions of Hypnotherapy there was 93% improvement of the problem compared to 600 sessions of Psychoanalysis and 38% improvement of the problem. hat is a HUGE difference.

You should also know that it usually, but not always, takes several sessions of hypnotherapy to get your results as the subconscious works with repetition, which  is how you got the bad habit in the first place.


 Here is a recent dialogue (testimonial) from a client who came to me and spent several hours with me. To brief  you I usually do 3 sessions to get the best results but this man didn't have the time to do that and had to have a very long session over several hours. He had a very bad chronic cough and a new baby

Client:

"Hi just seen your add about quitting smoking. I'm very interested in this, my doctor was going to put me on champax. I was just wondering what is the success rate of your program and can the sessions be done all at once. Thanks I'm just not sure which path to take. If you can help me out that would be great. P".

We did our hypnotherapy/counselling session and a few weeks later:

Client:

"Hi just to give you an update in still not smoking since I have seen you so its been 2 and a half weeks smoke free thanks heaps. P"

I asked how his cough is going and he replied:

"the cough has gone and a big thank you"

Six weeks later, I asked how he is doing and he wrote:

"All good. Still not smoking and don't feel the need to thanks heaps".

That is how easy it is to give up smoking with Hypnotherapy.  

The best result out of the hundreds that we have had is a man who smoked between 60 and 100 cigarettes a day, stop overnight! He has never wanted one since and had no withdrawals. That was in 1998. He is still completely smoke free and his breathing is almost at full lung capacity even though he has asthma and emphysema (which was his reason for quitting). The health of the lungs was improved with naturopathic remedies which is the beauty of the combination of  naturopathy/hypnotherapy.

If you would like to begin your journey as a non-smoker give us a call on (03) 9723 1223